UNSCRIPTED
CONFIDENCE AND AFFIRMATION

 

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Objectives

 

This course is designed to help students

  • Understand mind and body affirmation techniques for healthy relationships

  • Create and define affirmation statements for a positive self-image

  • Recognize the power of words and its effectiveness

  • Examine a variety of statements that could cause self-sabotage or produce positive affirmations

Make it personal

 

Fundamental
Questions

What makes a person confident?

Can I be confident at my age?

What are the three P’s of affirmations?

What are positive affirmations versus negative affirmations?

How do experiences influence our affirmations?

What criteria does one consider when creating personal affirmations?

How can we apply affirmations to our life?